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I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises.
They'd be happier. (Joseph Hubertus Pilates, aged 86)
I hope that you and your folks are well. It's tough times for all of us, which is why I'm uploading classes onto YouTube - totally free. It's so important for us to take care of our physical and mental health right now. So, click on the Hey Joe! badge below to access the classes online and I look forwards to seeing you on the mat! Lucy xxx
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